A Holistic Path to Lasting Relief from Interstitial Cystitis

Hi, I’m Selin.

I help women with Interstitial Cystitis break free from pain and take back their health.

  • FUNCTIONAL HORMONE SPECIALIST

    FUNCTIONAL WOMAN’S HORMONE SPECIALIST

  • FUNCTIONAL SUPPLEMENT SPECIALIST

    FUNCTIONAL SUPPLEMENT SPECIALIST

  • NUTRITIONAL THERAPY PRACTITIONER

    NUTRITIONAL THERAPY PRACTITIONER

  • SUPPLEMENT QUALITY SPECIALIST

    SUPPLEMENT QUALITY SPECIALIST

  • VITAL MIND RESET COACH

    VITAL MIND RESET COACH

  • FUNCTIONAL BLOOD CHEMISTRY SPECIALIST

    FUNCTIONAL BLOOD CHEMISTRY SPECIALIST

I’m glad you are here…

Hi, I’m Selin.

With over 15 years of combined personal and professional experience as a certified Nutritional Therapy Practitioner, Functional Women’s Hormone Specialist, and Vital Mind Reset Coach, I help women with Interstitial Cystitis find lasting relief from their painful symptoms and reclaim their vitality—so they can live
the life they deserve.

After being diagnosed with IC myself, I was determined to heal my body—not just mask symptoms. Through working with top mentors in integrative medicine, gut health, and autoimmunity, I found my path to true recovery. Now, it’s my mission to empower women like you to balance their body, reduce inflammation, and navigate the complexities of IC with confidence—avoiding the painful and costly mistakes I made along the way.

Whether you're newly diagnosed or have struggled for years, I’m here to show you that full remission is not only possible, but achievable! My unique, integrative approach combines personalized nutrition, lifestyle protocols, and 1:1 coaching to help you take control of your health and live the vibrant, fulfilling life you deserve.

How would it feel, if you…

Wake up feeling restored and ready to embrace the day?

Reduce your pain and enjoy an active lifestyle?

Clear your foggy-head to tackle your tasks with confidence?

Live life fully with no symptoms holding you back?

Are you struggling with these symptoms?

  • Chronic pelvic pain

  • Frequent and painful urination

  • Urinary urgency

  • Skin issues

  • Bloating, gas, constipation

  • Food & chemical sensitivities/flare ups

  • Brain fog and memory issues

  • Anxiety and depression

  • Painful menstrual cycles

I’ve been where you are!

The fact that you are here and showing up for yourself is the first step to taking back your health and feeling good again.

Don’t let your symptoms hold you back!

What my clients are saying…

Did you know?


Conventional medicine recognized autoimmune diseases only 50 years ago, so they are little understood in western medicine.


Autoimmune disease is more common in women than men. Nearly 80% of people with an autoimmune disease in US are women.


Autoimmune disease can develop at any age while specific ones will have typical onset age.


It takes an average of 4.5 years and a minimum of
4 doctors to diagnose autoimmune disease.


Once considered rare, an estimated 130 million Americans now suffer from chronic disease. Million of others are under-diagnosed.

What is Nutritional Therapy?

Nutritional Therapy is a science-based, holistic approach to optimal health. It focuses on understanding and resolving the underlying imbalances in the body through comprehensive functional testing and individualized protocols.

The goal is to bring the body back into its homeostasis and optimal function. Nutritional Therapy Practitioners (NTPs) are rigorously trained in the functions of the body and how diet and lifestyle shifts supports achieving that natural balance. This unique approach makes it fundamentally different than the current one-size-fits-all nutritional trends and advice.

Why work with me?

Combining an integrative, root-cause approach, I address both the physical and energetic aspects of your wellbeing for sustainable outcomes.

Personalized protocols

Natural doesn’t mean IC-healthy! Clients with auto-immunity will learn to be mindful of their diet, skincare & household products to enhance their healing and to avoid further inflammation.

Root-cause solutions

Band-aid solutions are symptom chasing without sustainable results. Instead, we’ll work together to address the underlying cause/s of your IC and find you lasting relief.

1:1 Support

This is not a diy, online program, where you are expected to figure it out alone. You’ll work directly with me so I can support your body at each stage of your healing process to get you desired results.

Want to hear more about my process?

My approach to healing…

Your body has an innate wisdom to heal. I simply help you initiate it.

  • I have a food-first approach, which means properly prepared, nutrient-dense, whole food diet.

  • I adopt a holistic approach because true health is a whole-body affair.

  • I don’t follow fad diets because they are not sustainable.

  • Our sessions will be collaborative where you actively engage in the process.

  • Your body is a powerful and self-healing mechanism when given the proper support.

  • Nutrition and environment have a greater impact on your health than your genetics! (yup, read that again)

My short story…

From Autoimmunity to Thriving:

My story…

In 2009, I was diagnosed with an autoimmune condition called Interstitial Cystitis. IC is an auto-immune condition that impacts the kidneys and bladder, creating significant discomfort and reducing the quality of your daily life. It is a systemic inflammatory condition that requires a holistic approach to bring your body back into balance. 

Conventional medicine offered no cure, only symptom masking drugs with harsh side effects. I was also determined to heal my body and gain my life back!

I desperately searched online for answers“…How can I heal and reverse my chronic illness?”, “…What quality of life do women with IC have?”.

I found a stark contrast in how Western and Alternative medicine approached chronic illness diagnosis.

While conventional medicine often views chronic illness as a means to an end, signifying the end of your vitality, conversely, alternative medicine sees it as an imbalance in the body resulting from poor diet and lifestyle factors that can be reversed.

Since every cell in our body has the capacity to regenerate, we have the power to change our lives and reverse our symptoms. This ancient wisdom is not only scientific but also empowering to the individual facing health challenges to take charge of their choices and their wellbeing.

I’m grateful to the holistic practitioners who supported me in my dark times and taught me how to advocate for myself. Now, I am here to help women in their autoimmune journey to rewrite their autoimmune story and live the life they truly desire.

Your diagnosis may define your journey, but it doesn't define your destiny.

“Maybe you are searching among the branches,
for what only appears in the roots.” —Rumi

Frequently asked questions:

Have more questions? Let’s connect!

Book a FREE Call

I invite you to schedule a complimentary 30-minute intro call
to explore how I can support you in achieving your goals.

During the 30-minutes, we’ll briefly talk about current concerns, how you have navigated them so far and decide if we are a good fit.

I will share my thoughts about what’s causing your signs and symptoms and explain how nutritional therapy's holistic approach can help you reach your health goals.

Certifications & Achievements